Spirulina: Exploring a Health Food Mystery

These blue-green algae, commercially marketed as a superfood claims numerous benefits. It claims popularity right from its use by Aztecs in the ancient period through its use as a dietary supplement by NASA astronauts in the modern age. Let us look at some nutritional benefits of spirulina: According to Food Engineering and Technology Department, Institute […]

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This is why I digitized my Health Records, and YOU Should Too!

अरे बेटा वो क्रीम का नाम याद है क्या? कौनसी क्रीम पापा? वही वो जो मम्मी को स्किन के डॉक्टर ने दियी थी पिछले साल…! नाम याद होगा तो बता देना, वो पर्ची नहीं मिल रही है… That was a conversation I had with my father last week. Needless to say, I could not remember the name, nor could […]

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