Skip to main content

Anti-Inflammatory Diet: your guide to a good health!

Though inflammation is a natural process, being in a constant state of inflammation for a long period of time (chronic inflammation) is neither natural nor acceptable. Yes inflammation is a bodily process that is important for wound healing, fighting infections, and building muscle after exercising, but  that is acute inflammation (short term inflammation). From Diabetes […]

Read More

Is Alkaline Water the best way of Hydration & Detoxification?

“Feeling the October Heat in the September already?” No, we will not be getting into a debate over whether global warming is real or a hoax (will leave that to redditers :P). Instead we will be discussing some mouth watering (pun totally intended!) ways of staying hydrated, detoxing and arguably also fighting Cancer. All with […]

Read More