Skip to main content

Little known sources of omega 3 inside your pantry!

Since a very young age, we have been watching advertisements of Fish Oil supplements. It’s embedded on our subconscious that “if you want omega 3, turn to commercial Fish Oil supplements” And if you are somewhat health-conscious you would know that walnuts and flax seeds are good sources of omega 3 as well. And then there […]

Read More

“5 tips & 5 foods to keep the Doctor away this monsoon!”

Don’t worry, no Apples on this list! Although apples are very effective indeed as you can throw them at doctors to keep them away 😛 Indian monsoon is splendid, gorgeous, gorgeously destructive and brings a plethora of illnesses with it. Cold, flu, viral fever, skin infections, malaria, diarrhea and jaundice are just a few to name… […]

Read More