Things you need to know about Emotional Eating!

Soniya Nikam, MS, RD.

Soniya Nikam, MS, RD.

Nutrition Consultant, Content Lead & Editor of DawaiBox Health Reads at DawaiBox
She is a Registered Dietitian who does not believe in dieting; She has a Master's Degree in Nutrition but she is not your "I know it all Nutrition Guru!"; She loves food but loves talking about food even more. Her articles are a direct reflection of her personal quest where nutrition science meets real life! Oh, and she is owned by a 3 m.o. naughty kitten :)
Soniya Nikam, MS, RD.

“Down on sleep, down on the budget, down on time and high on cortisols, coming home to an empty apartment via a quick trip to the 7/11 store (to sack up on cheap Ramen Noodles of course); can you guess what I would have had for Dinner that night? Or as a matter of fact […]

Read More