Jersey Cow or Desi Cow? Which Milk is better for your health?

Soniya Nikam, MS, RD.

Soniya Nikam, MS, RD.

Nutrition Consultant, Content Lead & Editor of DawaiBox Health Reads at DawaiBox
She is a Registered Dietitian who does not believe in dieting; She has a Master's Degree in Nutrition but she is not your "I know it all Nutrition Guru!"; She loves food but loves talking about food even more. Her articles are a direct reflection of her personal quest where nutrition science meets real life! Oh, and she is owned by a 3 m.o. naughty kitten :)
Soniya Nikam, MS, RD.

For the starters, the black N White cattle is not Jersey, it is Holstein Friesian. I don’t know why here in India we still call it Jersey cow? And later is of course our very own Desi Cow. Recently there was this viral video on whatsapp raising the debate over A1 milk and A2 milk. […]

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