“5 tips & 5 foods to keep the Doctor away this monsoon!”

Soniya Nikam, MS, RD.

Soniya Nikam, MS, RD.

Nutrition Consultant, Content Lead & Editor of DawaiBox Health Reads at DawaiBox
She is a Registered Dietitian who does not believe in dieting; She has a Master's Degree in Nutrition but she is not your "I know it all Nutrition Guru!"; She loves food but loves talking about food even more. Her articles are a direct reflection of her personal quest where nutrition science meets real life! Oh, and she is owned by a 3 m.o. naughty kitten :)
Soniya Nikam, MS, RD.

Don’t worry, no Apples on this list! Although apples are very effective indeed as you can throw them at doctors to keep them away 😛 Indian monsoon is splendid, gorgeous, gorgeously destructive and brings a plethora of illnesses with it. Cold, flu, viral fever, skin infections, malaria, diarrhea and jaundice are just a few to name… […]

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