Breakfast Cereal

This is why you should make your own Breakfast Cereal.

Soniya Nikam, MS, RD.

Soniya Nikam, MS, RD.

Nutrition Consultant, Content Lead & Editor of DawaiBox Health Reads at DawaiBox
She is a Registered Dietitian who does not believe in dieting; She has a Master's Degree in Nutrition but she is not your "I know it all Nutrition Guru!"; She loves food but loves talking about food even more. Her articles are a direct reflection of her personal quest where nutrition science meets real life! Oh, and she is owned by a 3 m.o. naughty kitten :)
Soniya Nikam, MS, RD.

Breakfast Cereal, the thing that your kid wants to eat for breakfast, lunch and for dinner… Fun fact, the very first breakfast cereal was actually invented by Dr. Kellogs to keep his psychiatric patients distracted and calm! He figured that spicy food was making them act out more so he put them on a bland […]

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