Vitamin C

10 Foods so rich in Vitamin C, you’ll never need a supplement again!!

Ashmeeta Bhatia, Dietitian

Ashmeeta Bhatia, Dietitian

Having a master's degree in the field of Clinical Nutrition, along with a background of intensive research on the subject, she guides people with different dietary requirements. From sports to people with varied lifestyles, she has catered to all during her stint with Fortis Memorial Research Institute. Working with corporates has been on top of her agenda to bring about a positive change in their lifestyles. So, while the corporates take care of the business needs, she takes care of the nutritional needs and keeps them going in the humdrum.
She can be reached at ashmeetabhatia29@gmail.com for a consult.
Ashmeeta Bhatia, Dietitian

“Vitamin C has probably never been taken quite seriously as per say Vit E or Vit D! We remember it only when something happens in our body, maybe something even as small as catching a cold…” I remember as a kid, my elders used to say, “Vitamin C lelo, your cold would go away”. [Never […]

Read More