This new year, embrace the bitter as well!

Soniya Nikam, MS, RD.

Soniya Nikam, MS, RD.

Nutrition Consultant, Content Lead & Editor of DawaiBox Health Reads at DawaiBox
She is a Registered Dietitian who does not believe in dieting; She has a Master's Degree in Nutrition but she is not your "I know it all Nutrition Guru!"; She loves food but loves talking about food even more. Her articles are a direct reflection of her personal quest where nutrition science meets real life! Oh, and she is owned by a 3 m.o. naughty kitten :)
Soniya Nikam, MS, RD.

Jewish people celebrate Rosh Hashanah, by eating apples dipped in honey to wish each other “a sweet new year”. Turkish people prepare sweet ‘Ashure’ to wish each other “health, safety, prosperity and spiritual growth”. Chinese people around the world make sweet glutinous rice cake ‘ Nian Gao’ to symbolize getting more and more prosperous each […]

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