She iskeen on bringing together her acquired knowledge on nutrition and other health aspects with people’s goals to achieve a healthy life. For her fitness is not being better than someone else; it’s about being better than who we used to be. “We don’t have to be great to start, but we have to start to be great". So give your best!
Latest posts by Disti Vira, Dietitian, Certified Diabetes Educator (see all)
- This is why you should avoid eating out of plastic! - November 11, 2017
- Worried about what Diwali will do to your waistline? - October 14, 2017
- Is it really wrong to have daal and curd together? - October 7, 2017
I was stunned when I looked into my kitchen, since it was 75% plastic! This was the first time I watched things so closely because I read a line somewhere “plastic is not safe to store all types of food” Before I start discussing on this topic, I want you to look around yourself […]