Cold Pressed Oils: Make the Switch Today for Excellent Health!

Soniya Nikam, MS, RD.

Soniya Nikam, MS, RD.

Nutrition Consultant, Content Lead & Editor of DawaiBox Health Reads at DawaiBox
She is a Registered Dietitian who does not believe in dieting; She has a Master's Degree in Nutrition but she is not your "I know it all Nutrition Guru!"; She loves food but loves talking about food even more. Her articles are a direct reflection of her personal quest where nutrition science meets real life! Oh, and she is owned by a 3 m.o. naughty kitten :)
Soniya Nikam, MS, RD.

Cold pressed/extra virgin oils are not some new kids on the block! They have been around since the ancient times, they just got sidelined for a few decades by industrial revolution and it’s horrid byproduct, the refined oils. What are Cold Pressed oils? Valid question. They are simply the oils extracted from seeds like groundnut, […]

Read More