She iskeen on bringing together her acquired knowledge on nutrition and other health aspects with people’s goals to achieve a healthy life. For her fitness is not being better than someone else; it’s about being better than who we used to be. “We don’t have to be great to start, but we have to start to be great". So give your best!
Latest posts by Disti Vira, Dietitian, Certified Diabetes Educator (see all)
- This is why you should avoid eating out of plastic! - November 11, 2017
- Worried about what Diwali will do to your waistline? - October 14, 2017
- Is it really wrong to have daal and curd together? - October 7, 2017
Did you know that wrong food combinations can cause severe gastric issues? Since childhood my mom taught me what combinations I should not take together. She never allowed us to have milk and fruits together, daal and curd together, and for a lot of people it is no fish and milk products together. I always […]